Sad But Not Depressed

Today, I am too sad to write anything. Plus, this day has been totally full of work and other less wonderful things.

However, I realized that my feelings are sadness, hurt, anger, and fear. There is no deep sense of depression or self-loathing. My thoughts are not at all challenging or hard to control. In fact, they have been perfectly fine here in Florida.

How strange this all feels!

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2 thoughts on “Sad But Not Depressed

  1. I can relate to this. I experience low moods still, but not the suicidal thoughts I used to have. I’m not really sure how to fight the sad thoughts I have.

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