Bye Bye Worry

I have trouble saying “Goodbye” to my worries. However, it is possible.

Chocolate Vent

Have you ever worried about something, so much so to the point where you found
yourself not being able to stop thinking about it , or even lay awake all night long?

Have you ever questioned or second-guessed a decision you made, or had regrets in regards
to the outcome of a previous relationship?

The Word reminds how there’s no use in worrying about something, because it won’t help the situation either way (Matthew 6:25-27)

Worrying about something only leaves you stressed out; nothing good comes from it.

Worrying is also an indicator that you haven’t given something totally over to the Lord; instead of casting the care, you’ve decided to take it on yourself – I’ve definitely been there before more than once in my own personal life.

What I’ve come to realize though, is that ultimately, God is in control – there’s nothing I could say, or could…

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Guest Post: One Youth’s Thoughts on Acceptance and Inclusion

Great post!

I am proud to share this post, which has been written my daughter. It is comprised of a series of paragraphs she wrote for her English class. She is a teenager and presents her perspectives on how we sometimes view kids who behave unexpectedly, as well as how we “do” inclusion. I believe her voice is important, and I wonder, when we are asking our youth their thoughts on education, are we remembering to ask their thoughts on inclusion? Because their answers just might surprise us. 


Author: Courtney Copeland

Fictional scenario

The room full of children screeching and yelling was deathly loud. Sadie sat still and emotionless. She could not focus. Her tiny legs started to bounce up and down as her eyes trailed around the black and white room. A room that was once full of colour. While her thoughts wandered from topic to topic, the prickling sensation in the…

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A Letter My Fiancee’s Daughter Wrote To Me Tonight Before She Ran to Bed

This is so touching!

Kindness Blog

a letter my Fiancee's daughter wrote to me tonight before she ran to bed Reddit User, ‘poolesso’, shared this lovely photo of a letter he received.

For context he added…

“My fiancee has 2 girls, one 10, one 3. I have a 4 year old son. Her ex was abusive and they broke up almost 2 years ago. I met her after and we clicked and got together, and after a while got engaged. At first I wasn’t sure I was cut out to take on two girls, especially when one was already 10 and I’m barely 22 myself. Turned out her Dad pretty much stopped acknowledging that they exist and I tried my best to pick up the slack, she told me that she watched her Dad hit her Mom, etc.

I paid for her to enroll in soccer and played with her every now and then. Watching her at her games, I noticed she was really good at running so I asked…

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Be, Do, Become!

This relates so much to how I feel. Some days, I know where life is taking me and am confident in that. Most days, however, are still filled with doubt about the future. And that is okay, I think. At least, it is fine for now.

If I had one single dream, there is no doubt that I’d chase it ferociously. Thing is, I have too many that I can’t articulate, so I find myself stuck. I love fashion, I love writing, I love photography, I love music and gardening and painting and people and…and…and…

I’ve always struggled with this- with having to define myself into one mold. (Which is probably why I’m 28 with an undeclared major.) There are just so many things that interest me, how is a person to only pick one to succeed at? To support their family with?

I was watching some documentary about these people who were so passionate about mountaineering they made it their life’s work to summit the worlds tallest mountains. This was their specific passion even though alarmingly dangerous, and they took it very seriously. In a country where you can pretty much do and become whatever…

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A ‘NERVOUS BREAKDOWN’? what exactly is that?

This is a good description of a nervous breakdown and what it means. I never thought about how it might connect to mental illness. Great post!

living in stigma

WHAT IS A NERVOUS BREAKDOWN? WHAT CAUSES PEOPLE TO HAVE THEM?

When I was first diagnosed with depression my mother-in-law termed my illness as a “bad case of the nerves”.  I always shook my head at that one, and questioned, what does depression have to do with bad nerves; an incredibly old belief or judgment perhaps?

The term “nervous breakdown” is used by the public to characterize a wide range of mental illnesses. Nervous breakdown is not a medical term and doesn’t indicate a specific mental illness. Generally, the term describes a person who is severely and persistently emotionally distraught and unable to function at his or her normal level.

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“With Photography There Is No Stigma”: Turning a Lens on the Challenges of Mental Illness

This is so beautiful! I relate to it so much. What a wonderful job with the imagery and words to fit depression.

Discover

One of the most challenging aspects of living with mental illness is the isolation — of feeling unwilling or unworthy of engaging with life, and with people. Photographer and editor Danielle Hark started Broken Light Collective to counteract that loneliness and create a space where people could connect and heal over a shared art: photography. Here, we share the stories of eight Broken Light contributors, and talk to Danielle about mental illness, therapeutic photography, and the importance of sharing our art and stories.


All images and stories below are courtesy of Broken Light Collective .

Lights Out,” [the image at the top of this piece], was inspired by the work of Broken Light Collective… It reminds me that as much as I try to be a light for other people, it’s not always possible when there are things I need to take care of within myself first.

— Diana…

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Lessons of Pain

Everyone struggles with pain. It can be mental, physical, emotional, spiritual, ect. There are different variances in how strong the pain is, but we all suffer. This is a great post about what pain can teach us.

Source: Lessons of Pain

Mental Health ~ Personality Types

This is an interesting infographic. People do not fit neatly into categories, I have found. However, group therapy has certainly shown me these different personality types. I fit into several of them.

living in stigma

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