Top Ten Quotes on Self-Harm

Self-hate and self-harm

When we don’t know who to hate, we hate ourselves. – Chuck Pahlahniuk

Self-harm is a difficult topic to discuss. On one hand, you do not want to trigger other people which might result in them hurting themselves. However, staying quiet about it can cause you to harm yourself even more.

Lately, SIB has not been as difficult for me. Still, the urges will rear up at times. Here are some helpful quotes for understanding and suffering through this unhealthy coping skill.

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Listaliciousness: Waving Whales, Seeking Help, and World Vegetarian Day

Princess

My cat, Princess, ran right up to me the moment that my car drove up yesterday.

This weekend has been both too long and too short. Sweet moments at my job slipped away as did the few hours that I spent with my family on Saturday evening into Sunday morning. Meanwhile, the hours on end without an breaks on my feet running about dragging on for ions (or so it seemed).

Today, I stood up to myself at work. Someone above me scolded me for drinking some vitamin water on the job because we are no longer allowed to use big glasses. The small ones are disposable and not big enough for what I am supposed to drink during the day. Having liquid is a challenge already. When I was reprimanded, my first instinct was to apologize and beat myself up over breaking a rule. Instead, I looked him in the eye and said, “I need this for medical reasons.” Although a bit taken aback, he said that was alright then and left. Thinking back makes me wonder if I should have just nodded and listened or pushed back a bit. I am not sure.

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Forgiving the Unforgivable

Through my recovery, I have uncovered great anger and hurt at people throughout my life, even those that I love and trust. Addressing this has been important as has standing up for myself. Finally acknowledging the pain starts the healing process.

However, a new problem has set in as I have struggled to forgive. In my heart, I know that it would be the right choice and long to do it. The pain and anger continues to throb inside, however, as I still hold onto a seed of bitterness.

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