2017 was filled with many challenges but so much growth.
When I look back at the year 2017, my head spins a bit. So much happened in a fairly short time. My life changed dramatically as I moved from Florida to China in 2016, settled there more in 2017, and then moved back to the USA.
However, I changed even more than my geographical location. Not understanding a word around me but having to find my own apartment and find directions taught me to ask for help even if I looked clueless. Teaching children and planning creative lessons taught me to trust myself more as a leader and artist. Working with children and feeling alone in a new culture taught me that I did want a family one day. Having a happy relationship continues to teach me that I’m lovable with all my quirks and faults.
What path are you taking and what goals are you setting?
Yesterday, I moved onto campus and slept in my new room. All of today was spent at my university. This past day has been wonderful but also nerve-wracking and stressful. Escalated eating disorder symptoms have made that more and more apparent to me.
Just like in Oxford, symptoms that I rarely used are sneaking back into my life as are ones that were still present but tamer. Now, I feel flooded with urges that I either lack the will power to resist or seem more appealing than following my meal plan. Although I am trying to stay on track, this school year and eating is becoming an important issue that I need to address.
One of the ways that I have already begun to work through this issue is by setting reasonable goals. Writing lists and setting goals is one of my favorite coping skills. I enjoy checking off what I have done and thinking about how to accomplish what is left.